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Jaggery is a much Healthier Alternative to Sugar!.
Due to rich presence of minerals, like Iron, Calcium, Phosphorous and Zinc Jaggery has the reputation of being a medicinal sugar and is prescribed for use in the Ayurvedic system of Medicine. It's low glycernic index, helps to release energy much slower than sugar and for that reason it is not harmful to Internal Organs.
It helps in dealing with Migrane, Menstrual Cramps and Blood Clots in Convalescent mothers.